Procedures & Theory for Administrative Professionals 7th Edition – Test Bank
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Procedures & Theory for Administrative Professionals 7th Edition by Karin M. Stulz – Test Bank
Chapter 4 Test
True/False
Indicate whether the statement is true or false.
____ 1. Short-term goals should be clear and concrete.
____ 2. You do not need to consider the goals of your coworkers or supervisor when setting your own goals.
____ 3. Excessive sugar consumption can result in an increase in triglyceride levels in the blood, which can lead to cardiovascular disease.
____ 4. Exercise is important for your physical health but has no benefit for your mental health.
____ 5. Physical activity contributes to healthy bones, muscles, and joints.
____ 6. Meeting project deadlines can be a cause of short-term stress.
____ 7. A basic time management rule is to handle papers as few times as possible.
____ 8. Macros can help you automate your work and save time formatting future documents.
____ 9. Planning every minute of your day will help you avoid procrastination.
____ 10. One way to help you reduce stress is to identify the time of day when you are at your peak and to schedule your easiest tasks during that time.
Multiple Choice
Identify the choice that best completes the statement or answers the question.
____ 11. Which strategy will help you stay motivated toward meeting your goals?
|
a. |
Measure your progress. |
|
b. |
Resist interference. |
|
c. |
Reward yourself. |
|
d. |
All of the above |
____ 12. Which strategy will help you avoid or minimize interference?
|
a. |
Visit with your coworkers during lunch or on your break. |
|
b. |
Keep your phone conversations effective but brief. |
|
c. |
Group like tasks together and handle them at the same time. |
|
d. |
All of the above |
____ 13. Which is NOT a correct statement about the benefits of physical activity?
|
a. |
It promotes better balance that can reduce falls among older adults. |
|
b. |
It may increase the pain associated with arthritis. |
|
c. |
It reduces the symptoms of anxiety and depression. |
|
d. |
All of the above |
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